Free Community Yoga Class
First Saturday of every month 11:00 am – 12:00 pm
Saturday September 8
The Basics of Iyengar Yoga with Marcia
Saturday October 6
Continuing Iyengar Yoga with Margrit
Saturday November 3
Introduction to Iyengar Yoga with Erika
Saturday December 1
The Basics of Iyengar Yoga with Jessica
Sunday Workshops with Marcia or Erika
An in-depth study of yoga topics with practice guides to take home. $40.00 per class.
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Sunday August 26, 11:00 am – 1:00 pm
Standing pose basics with Erika
Sunday September 16, 9:30 am – 11:30 am
Meditation with Marcia
Sunday September 23, 11:00 am – 1:00 pm
Women’s series workshop with Erika
Sunday October 14, 11:00 am – 1:00 pm
Practice focus series: 8 limbs of Patanjali with Erika
Sunday November 11, 11:00 am – 1:00 pm
Strength building and core with Erika
Sunday November 18, 9:30 am – 11:30 am
Yoga for Back Care with Marcia
Sunday December 9, 9:30 am – 11:30 am
Yoga for Stress Reduction with Marcia
Sunday December 16, 11:00 am – 1:00 pm
Chakras and pranayama – peaceful energy with Erika
Sunday January 21, 9:30 am – 11:30 am
Meditation with Marcia
Sunday March 18, 9:30 am – 11:30 am
Basic Pranayama with Marcia
