Free Community Yoga Class
One Saturday of every month 11:00 am – 12:00 pm
Saturday September 14, 11 am – 12 pm
At the Pritchard Art Gallery at 414 S. Main St, with Marcia
Saturday October 5 with Erika
Saturday November 2 with Jessica
Singing Bowls & Bells Sound Meditation
Presented by Navin Chettri, percussionist & composer
A sound bath session that creates an environment that is soothing, relaxed
and restful, with the enchanting sounds of the Himalayan singing bowls.
At the Moscow Yoga Center Saturday, September 28, 4:00pm-5:00pm
$10 per session
YOGA WORKSHOP with LYNNE MINTON
October 11-13, 2019
Yoga sutras Book 1: 23-29 speak of the Inner Divine Teacher and how
we can become attunded to Its direction and avail of Its wisdom.
We will use these sutras as our guide for discussion and practice
throughout the weekend.
Workshop Schedule
Friday October 11th, 6 pm-8 pm
Yoga sutras; Restorative yoga, Pranayama and
meditation
Saturday October 12th, 10 am-1 pm
Yoga sutras, Asana with a balance/core theme
Saturday October 12th, 3 pm-5 pm
Yoga sutras, Asana with inversion and forward
bend theme, Pranayama and meditation
Sunday October 13th, 10 am-1 pm
Yoga sutras, Asana with backbend theme,
restorative finish
