Weekend Workshop with Ingela Abbott
PRACTICE – REFLECTION – DEVOTION April 26-27-28, 2019
In this workshop let’s bring some passion and enthusiasm into our practice. Reflect on why you are doing the yoga poses. What transformations do you wish to experience? What intention do you bring to your practice? And what is the purpose of your life? Just some fun, little reflections!
In this workshop you will also explore the different “Vayus”, the energy fields; how to balance and reawaken your inner resources of vibrant energy, harmony, and peace
Workshop schedule
Friday April 26, 6-8 p.m. Restorative
Saturday April 27, 10 a.m.-1 p.m. Asana
Saturday April 27, 3:30-5:30 Asana – Inversions
Sunday April 28, 10 a.m.-1 p.m. Asana
This workshop is open to anyone with 3 months of recent yoga experience.
Early Registration by April 20, Entire workshop – $175.00
After April 20, Entire workshop – 185.00
Partial – $22.00 per hour
Use PayPal to pay for the entire workshop or the sessions you want to attend.
Free Community Yoga Class
First Saturday of every month 11:00 am – 12:00 pm
Sunday Workshops with Marcia or Erika
An in-depth study of yoga topics with practice guides to take home. $40.00 per class.
To pay using PayPal, select a date from the drop down menu, then press the Add to Cart button.
Sunday March 17, 9:30 am – 11:30 am
Basic Pranayama with Marcia
